Health & Fitness

How to turn back premature grey hairs into black

Nothing is more disastrous and most heartbroken thing is to see that grey foeman hiding behind your black hairs. You are still young, vibrant and fit but suddenly you notice change in the texture of hairs. Your thick black hairs start to fall down, it become fringy, dray and
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Drink your black coffee and loose fat

An artificial hormone called oxytocin frequently injected to cows. Reason? To boost milk production. While you listen you feel nothing wrong but truth is more disastrous than we see. Continuous injections of oxytocin reduce the reproduction in cows and  finally they become
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How to get rid of unwanted face fat

I admit it was a long gap due to my professional commitments. I am thankful to all lovely souls who reminded me that I need to continue writing because they want to read it. Didn’t expect that much love and affection for my write ups. Thank you all for your response.
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Change your food habits, Change your body

Who don’t want a good looking, slim, trim figure? Fit and toned body and overall impressive body composition. Have a look everywhere and you are bombarding with those zero figure models, fitness fiesta, fashionista kind of stature trespassing in your social as well as
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